How often do you consume soft drinks ? If they are regularly found on your menu, then you’ve probably heard some advice about their consumption, but most of those advice are not true .
Recent studies have busted the biggest myths associated with consumption of soft drinks.
Diet Soft Drinks are better than normal ones
We know that diet soft drinks do not contain sugar, but it does not mean they are healthy. These drinks contain artificial sweeteners that do not work well in the human…