Browsing Tag

Fish Oil

Fish demand, price increase by 15 percent

Sunday, November 10, 2013 Salman Siddiqui KARACHI: The price of fish has started rising with the start of winter season, as it remained in high demand during the season, sources said. “The price of fish (of various breeds) has gone up by 10 percent to 15 percent in the retail market during the last two weeks. The increased demand of the livestock has caused price hike,” a vendor in Karachi fish market said. He said that he does not maintain records of increase in sales but the…

The Amazing Health Benefits of Omega 3 Fish Oil

Do you know what is the biggest selling supplement these days and why? After many years in the dietary supplements market there has been a revolution, and at the top selling supplements is omega 3 and not the multi vitamin any more. What is so healthy in omega 3 fatty acids that come from fish? In the early 80s a study was published which paved the way for understanding the importance of omega 3 fatty acids. The study followed the fishermen in Greenland, a population whose main dietary source…

Find a Vitamin or Supplement: Health

Foods, Health, Nutrition, Health Benefits, FISH OIL Fish oil can be obtained from eating fish or by taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, tuna, salmon, sturgeon, mullet, bluefish, anchovy, sardines, herring, trout, and menhaden. They provide about 1 gram of omega-3 fatty acids in about 3.5 ounces of fish. Fish oil supplements are usually made from mackerel, herring, tuna, halibut, salmon, cod liver, whale…

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