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Health Benefits of Peanuts

Sunday, 06 January 2013 Peanuts : Delicious, crunchy, and nutty Peanuts are one of the popular oil seeds known to humankind since ancient times. The nuts are enriched with many noteworthy health-benefiting nutrients that are essential for optimum health. They are actually legumes but have almost all the qualities that true nuts like Almonds. Botanically, the nuts are small size fruit pods of plant belonging to the “ Fabaceae ” family of the genus Arachis. The Dry Great appetizer…

Bustling dry fruits market

With the arrival of winter, prices of dry fruits have started rising in wholesale and retail markets. Traders at Jodia Bazar say prices of more than half a dozen dry fruits have gone up by no less than 25-30 per cent from where they were at the beginning of last winter. Traders say that the price-hike is both because of higher domestic intake and export-led buying. Pakistan exports fresh and dry dates, pine nuts (chilgoza) kernel, sweet and bitter apricot seeds and raisins. The market…

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