Fruits have more importance for good health

Wednesday, Apr 3, 2013

By Shehzad Ahmad Kang

Fruits had big importance for good health. They create resistance and powerful immune system because the presence of vitamins, macro and micro nutrients which are essential for health full human body. Different fruits have different types of nutrients e.g. Ca, Fe, Zn.Mn, Mg, Cu. etc. and differeny vitamins i.e. A, B or complex, C,D & K. Description of different fruits are available in given picture.


Fruit Benifits
Fruit Benefits



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